Tuesday, August 4, 2009

Nage No Waza

A listing of throws with demonstrations.

Dai Ikkyo (1st Group)

1. Deashi Harai (Advancing Foot Sweep)
      http://www.youtube.com/watch?v=IePA98nRc3c
2. Hiza Guruma (Knee Wheel)
      http://www.youtube.com/watch?v=TDrSEH0tt-w
3. Sasae Tsurikomi Ashi (Blocking Lifting Pulling Foot)
      http://www.youtube.com/watch?v=HVeE2mcOin0
4. Uki Goshi (Floating Hip)
      http://www.youtube.com/watch?v=dFXK9plNIss
5. Osoto Gari (Large Outer Reap)
      http://www.youtube.com/watch?v=dEuH_zk9k9o
6. O Goshi (Large Hip)
      http://www.youtube.com/watch?v=ZmSML5kb65w
7. Ouchi Gari (Large Inner Reap)
      http://www.youtube.com/watch?v=1VTtPSlkHVo
      http://www.youtube.com/watch?v=R-3tluVAbvA
      http://www.youtube.com/watch?v=yA33Fn9M4Rs
8. Seoi Nage (Shoulder Throw)
      Ippon Seoi Nage (One Shoulder Throw)
            http://www.youtube.com/watch?v=Rhn5O59JCJc
            http://www.youtube.com/watch?v=8Akf5zcgmzA (Setup)
      Morote Seoi Nage (Both Hand Shoulder Throw)
            http://www.youtube.com/watch?v=l_oOqgaUjbw
            http://www.youtube.com/watch?v=7mTydPEm6Nc            
            http://www.youtube.com/watch?v=iQQh8U6Nl_8 (Drop)

Dai Nikkyo (2nd Group)
1. Kosoto Gari (Small Outside Reap)
      http://www.youtube.com/watch?v=DQh71BOdY5Y
2. Kouchi Gari (Small Inner Reap)
      http://www.youtube.com/watch?v=oAofkme1XB8
3. Koshi Guruma (Hip Wheel)
      http://www.youtube.com/watch?v=xPKYU0bvyEk
4: Tsurikomi Goshi (Lifting Pulling Hip)
      http://www.youtube.com/watch?v=hoipL2RjF6I
5. Okuriashi Harai (Sliding Foot Sweep)
      http://www.youtube.com/watch?v=drxYBZCFXRs
6. Tai Otoshi (Body Drop)
      http://www.youtube.com/watch?v=KJ9EGSkcXnE
7. Harai Goshi (Sweeping Hip)
      http://www.youtube.com/watch?v=BDrQA1Z0EgQ
8. Uchi Mata (Inside Thigh)
      http://www.youtube.com/watch?v=t4T5rXyCQvs
      http://www.youtube.com/watch?v=EMl8Ic0p3Lk

Sankyo (3rd Group)
1. Kosoto Gake (Small Outer Hook)
      http://www.youtube.com/watch?v=h9Qx_Z_-iLg
2. Tsuri Goshi (Lifting Hip)
      http://www.youtube.com/watch?v=lWr-davxQs8
3. Yoko Otoshi (Side Drop)
      http://www.youtube.com/watch?v=PELgzOt-Dus
4. Ashi Guruma (Leg Wheel)
      http://www.youtube.com/watch?v=AaPWAj5aLDs
5. Hane Goshi (Springing Hip)
      http://www.youtube.com/watch?v=A_slrZpNgQg
6. Harai Tsurikomi Ashi (Sweeping Lifting Pulling Foot)
      http://www.youtube.com/watch?v=lqTWxrHzaWI
7. Tomoe Nage (Circle Throw)
      http://www.youtube.com/watch?v=ccuY_XG9hpo
8. Kata Guruma (Shoulder Wheel)
      http://www.youtube.com/watch?v=9oim0dI0mSw

Yonkyo (4th Group)
1. Sumi Gaeshi (Corner Reversal)
      http://www.youtube.com/watch?v=LoicO7gv0XM
2. Tani Otoshi (Valley Drop)      
      http://www.youtube.com/watch?v=r5fkuulayXI
      http://www.youtube.com/watch?v=RqXZJ-xj6t4
3. Hane Makikomi (Springing Wraparound)
      http://www.youtube.com/watch?v=Y3JqEvlSmaA
4. Sukui Nage (Scooping Throw)
      Traditional: http://www.youtube.com/watch?v=Y_pDUcoxIyU
      Frontal: http://www.youtube.com/watch?v=Pva9gBV0Edo
5. Utsuri Goshi (Changing Hip)
      http://www.youtube.com/watch?v=NDEBNz1hAHA
6. Oguruma (Large Wheel)
      http://www.youtube.com/watch?v=SDMhpsubSWU
7. Soto Makikomi (Outer Wraparound)
      http://www.youtube.com/watch?v=7DElPEub1YE
8. Uki Otoshi (Floating Drop)
      http://www.youtube.com/watch?v=1n0obBnZlOQ

Gokyo (5th Group)
1. Osoto Guruma (Large Outer Wheel)
      http://www.youtube.com/watch?v=DEhaS_7sIhc
2. Uki Waza (Floating Technique)
      http://www.youtube.com/watch?v=C_h4_Ds8-nI
3. Yoko Wakare (Side Separation)
      http://www.youtube.com/watch?v=hAmqqkhC4T0
4. Yoko Guruma (Side Wheel)
      http://www.youtube.com/watch?v=T3-YIkRYxvU
5. Ushiro Goshi (Rear Hip)
      http://www.youtube.com/watch?v=_lJkLrQMEpQ
6. Ura Nage (Back Throw)
      http://www.youtube.com/watch?v=ji8Lp7V5tlA
7. Sumi Otoshi (Corner Drop)
      http://www.youtube.com/watch?v=jD_coPjh5m8
      http://www.youtube.com/watch?v=yXwN34tGpjA
8. Yoko Gake (Side Hook)
      http://www.youtube.com/watch?v=mvlsuwt7G74

Habukareta Waza (1895 Gokyo no Waza Techniques)
1. Obi Otoshi (Belt Drop)
      http://judoinfo.com/images/animations/blue/obiotoshi.htm
      http://www.youtube.com/watch?v=xbMxPiETYEM
2. Seoi Otoshi (Shoulder Drop)
      http://www.youtube.com/watch?v=5zdMTWvF37w
3. Yama Arashi (Mountain Storm)
      http://www.youtube.com/watch?v=lHePzoviPaE
4. Osoto Otoshi (Large Outside Drop)
      http://www.youtube.com/watch?v=xqiktaCePNM
5. Daki Wakare (High Separation)
      http://www.youtube.com/watch?v=eVyUa0nBKk8
6. Hikikome Gaeshi (Pulling-in Reversal)
      http://www.youtube.com/watch?v=wng6z6dsvTs
7. Tawara Gaeshi (Rice-bag Reversal)
      http://www.youtube.com/watch?v=6H0Y0SOU9fs
8. Uchi Makikomi (Inside Wraparound)
      http://judoinfo.com/images/animations/blue/uchimakikomi.htm

Shinmeisho No Waza (Newly Accepted Techniques)
Morote Gari (Both Hand Reap)
      http://www.youtube.com/watch?v=KVA9o4IXN5U
Kibisu Gaeshi (Heel Reversal)
      http://www.youtube.com/watch?v=NtoJ9lx0hR4
      http://www.youtube.com/watch?v=XIRwdkf6XJ8
Daki Age (High Lift)
      http://www.youtube.com/watch?v=ToI7sxt4DnY
Kouchi Gaeshi (Small Inner Reversal)
      http://judoinfo.com/images/animations/KOUCHI-GAESHI.gif
Osoto Gaeshi (Large Outer Reversal)
      http://www.youtube.com/watch?v=0pEriF8OHlI
Uchi Mata Gaeshi (Inside Thigh Reversal)
      http://www.youtube.com/watch?v=ZvEbBC9569I
Kani Basami (Crab Scissors)
      http://www.youtube.com/watch?v=-Ikof1hzBMY
      http://www.youtube.com/watch?v=4wdgORVpaYs
Kawazu Gake (Frog Hook)
      http://www.youtube.com/watch?v=NYkltS70yzg
Uchi Mata Makikomi (Inside Thigh Wraparound)
      http://www.youtube.com/watch?v=GpGzHiHNPQI
Kuchiki Taoshi (Dead Tree Drop)
      http://www.youtube.com/watch?v=R8KARTa5ot0
Uchi Mata Sukashi (Inner Thigh Avoidance)
      http://www.dailymotion.com/video/xdr6_uchimatasukashi
Tsubame Gaeshi (Swallow Reversal)
      http://www.youtube.com/watch?v=CKHkAryT-Do
Ouchi Gaeshi (Large Inner Reversal)
      http://judoinfo.com/images/animations/ouchigaeshi.gif
Harai Goshi Gaeshi (Sweeping Hip Reversal)
      http://www.greenbankjudoclub.co.uk/Harai-goshi-gaeshi.html
Hane Goshi Gaeshi (Springing Hip Reversal)
      http://www.tenrijudo.com/jjrs/Techniques/Counters/For%20Hane-Goshi/Hane-Goshi-Gaeshi.htm
Osoto Makikomi (Large Outer Wraparound)
      http://www.youtube.com/watch?v=LPFq3cRKCe0
Harai Makikomi (Sweeping Wraparound)
      http://www.youtube.com/watch?v=tZAhBDHUkvQ
Sode Tsurikomi Goshi (Sleeve Lifting Pulling Hip)
      http://www.youtube.com/watch?v=1TDIM87lBME
      http://www.youtube.com/watch?v=NdCKaJMIjmA

Additional Techniques and Links
Kouchi (Gake) Makikomi (Small Inner Hook Wraparound)
      http://www.youtube.com/watch?v=Ag5XNh8JbYE
Osoto Gari into Ouchi Gari
      http://www.youtube.com/watch?v=Ri9TLbU6W3E
Kouchi Gari into Harai Goshi:
      http://www.youtube.com/watch?v=8vlG3co49HM
26 Quick Techniques Displayed
      http://www.youtube.com/watch?v=jnM6WCMjekc
67 Throws of the Kodokan
      http://www.youtube.com/watch?v=fSwW7YRwvRk (Part 1)
      http://www.youtube.com/watch?v=geFk9opS_q8 (Part 2)
      http://www.youtube.com/watch?v=2DOYKwp5HzQ (Part 3)

Nage No Kata
http://www.youtube.com/watch?v=1ABcOMjKF1U